Takeaway Guide

This guide contains the calorie (kcal) and protein amount of popular fast food items from common chain stores. This guide is perfect for people who are constantly on the go or want more awareness around their takeaway options.

The fast food chains included are:

• Zarraffas Coffee

• Boost Juice

• McCafe

• McDonalds

• KFC

• Oporto

• Red Rooster

• Grill’d

• Nando’s Chicken

• Guzman Y Gomez

• Roll’d Vietnamese

• Olivers

• Soul Origin

• Sushi Hub